4 Station Gym With Sit-up Bench

This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The Multi Station Home Gym features a multi-function Press Arm Station for bench press, and chest supported mid-row exercises. The Perfect Peck Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.Features: Multi – weight stacks , which means up to 3 people can use the machine at the same time, so you can train with a partnerDifferent exercises can be performed such as:

• • Standing Cable Bicep curls
  • Tricep extensions
  • Squatting rows
  • Abdominal Leg raise station
  • Shrugs
  • Cable Bench press
  • Lat pull down
  • Seated Peck deck
  • Seated leg press
  • Dip station
  • Seated bicep curls
  • Leg extensions
  • Weighted abdominal crunches and many more