‘Table tennis tables are common in schools, youth clubs, health centers and even workplaces.
Table tennis has a long list of incredible health benefits that very few people are aware of. The sport continues to grow year on year and is one of the few sports that anyone from any age can play risk-free and with ease.
The low-impact sport of table tennis stimulates many areas of the brain simultaneously and offers a huge range of mental benefits even for patients who suffer from Alzheimers and dementia.